Mindful Eating Why The Scale Can Do More Harm Than Good by Zeina Khawam, RD Posted on June 7, 2017June 22, 2018
Mindful Eating Should I Weigh Myself Every Day To Lose Weight? by Zeina Khawam, RD Posted on May 24, 2017May 23, 2017
Mindful Eating How To Practice Mindful Eating At Work by Zeina Khawam, RD Posted on May 10, 2017May 3, 2017
Mindful Eating I’ve cut my calories but still can’t lose weight by Zeina Khawam, RD Posted on April 12, 2017March 16, 2017
Mindful Eating Are dietitians worth the cost? by Zeina Khawam, RD Posted on March 29, 2017March 31, 2017
Mindful Eating Self-Love Is A Mindset, Not A Number On The Scale by Zeina Khawam, RD Posted on February 22, 2017February 23, 2017
Holiday 7 day plan to get back on track after overindulging by Zeina Khawam, RD Posted on September 7, 2016September 8, 2016
Holiday How To Enjoy Your Drinks While Losing Weight by Zeina Khawam, RD Posted on June 27, 2016July 7, 2016
Mindful Eating Ditch The Diet With These 3 Simple Steps (my appearance on Breakfast Television) by Zeina Khawam, RD Posted on June 11, 2016July 10, 2017
Mindful Eating Are You An Emotional Eater? (and tips to stop it) by Zeina Khawam, RD Posted on May 3, 2016June 20, 2016
