Montreal & West Island Nutritionist

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5 Benefits Of Vitamin D

  • by Zeina Khawam, RD
  • Posted on November 6, 2019October 30, 2019
postpartum baby weight
  • Mindful Eating

Losing The Baby Weight Is Not Your Life Purpose

  • by Zeina Khawam, RD
  • Posted on September 18, 2019September 28, 2019
Photo by AllGo - An App For Plus Size People on Unsplash
  • Weight Loss

Can Dieting Cause Diabetes?

  • by Zeina Khawam, RD
  • Posted on September 5, 2019September 5, 2019
kurbo weight watchers
  • Mindful Eating

Why Kurbo Is NOT A Good Idea

  • by Zeina Khawam, RD
  • Posted on August 22, 2019August 23, 2019
weight loss dieting
  • Mindful Eating

What You Can Learn From Dieting

  • by Zeina Khawam, RD
  • Posted on July 2, 2019August 22, 2019
salad diet healthy lifestyle montreal dietitian
  • Mindful Eating

Don’t Fall In The “Healthy Lifestyle” Trap!

  • by Zeina Khawam, RD
  • Posted on May 6, 2019May 15, 2019
waffle healthy eating
  • Mindful Eating

Watch Your Language For Better Health

  • by Zeina Khawam, RD
  • Posted on April 22, 2019
  • Mindful Eating

How To Measure Success Without A Scale

  • by Zeina Khawam, RD
  • Posted on February 25, 2019March 5, 2019
canada food guide
  • Mindful Eating

What’s New in Canada’s New Food Guide?

  • by Zeina Khawam, RD
  • Posted on January 22, 2019January 23, 2019
  • Recipe

Fluffy Whole Wheat Pancakes

  • by Zeina Khawam, RD
  • Posted on January 15, 2019January 10, 2019

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Recent Posts

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