West Island Nutritionist The Foodie RD

Zeina Khawam, Dietitian (RD)

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Why You Shouldn’t Believe That New Nutrition Headline

  • by Zeina Khawam, RD
  • Posted on November 20, 2016
  • Holiday

Cranberry-Chocolate Oatmeal Cookies

  • by Zeina Khawam, RD
  • Posted on October 9, 2016October 16, 2016
  • Recipe

Healthy apple bar recipe

  • by Zeina Khawam, RD
  • Posted on October 3, 2016
  • Recipe

Breakfast Pizza Recipe

  • by Zeina Khawam, RD
  • Posted on September 22, 2016
  • Holiday

7 day plan to get back on track after overindulging

  • by Zeina Khawam, RD
  • Posted on September 7, 2016September 8, 2016
  • Recipe

7 Healthy Picnic Ideas

  • by Zeina Khawam, RD
  • Posted on July 19, 2016
  • Holiday

How To Enjoy Your Drinks While Losing Weight

  • by Zeina Khawam, RD
  • Posted on June 27, 2016July 7, 2016
  • Recipe

Quinoa, cranberry, and almond salad

  • by Zeina Khawam, RD
  • Posted on June 14, 2016June 14, 2016
  • Recipe

Eggplant Fatteh (Eggplant Casserole)

  • by Zeina Khawam, RD
  • Posted on June 1, 2016
  • Fitness

Fitness Tips for People with Disabilities

  • by Zeina Khawam, RD
  • Posted on May 24, 2016May 25, 2016

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Recent Posts

  • Are Weight And Health Linked?
  • The Dress That Didn’t Fit
  • Why The Scale Can Do More Harm Than Good
  • Should I Weigh Myself Every Day To Lose Weight?
  • How To Practice Mindful Eating At Work

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Nutrition Blog Network

Top Posts & Pages

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Contact Me

2001 Boulevard des Sources
Pointe-Claire, QC H9R 5Z4
514-825-4537
info@thefoodierd.com

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