Montreal & West Island Nutritionist

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  • Recipe

Banana-Oatmeal Breakfast Bars

  • by Zeina Khawam, RD
  • Posted on August 11, 2018
  • Recipe

Strawberry-Maple Muffins

  • by Zeina Khawam, RD
  • Posted on July 9, 2018June 22, 2018
  • Mindful Eating

How Do I Manage My Tummy Troubles?

  • by Zeina Khawam, RD
  • Posted on June 26, 2018June 26, 2018
  • Recipe

The Power Of Seeds (With Recipes)

  • by Zeina Khawam, RD
  • Posted on May 9, 2018June 22, 2018
  • Recipe

5 Lunch Ideas For Busy Weekdays

  • by Zeina Khawam, RD
  • Posted on March 14, 2018June 22, 2018
  • Mindful Eating

What Is A HEALTHY Diet?

  • by Zeina Khawam, RD
  • Posted on February 28, 2018June 22, 2018
  • Reviews

Review: Cook It

  • by Zeina Khawam, RD
  • Posted on February 14, 2018June 22, 2018
  • Mindful Eating

The 6-Week Mindful Eating Program You Need Right Now

  • by Zeina Khawam, RD
  • Posted on January 2, 2018December 28, 2017
  • Holiday

Survive The Holidays in 5 Steps

  • by Zeina Khawam, RD
  • Posted on December 4, 2017June 22, 2018
  • Fitness

Stay In Shape While Staying On A Budget

  • by Zeina Khawam, RD
  • Posted on November 22, 2017November 22, 2017

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Recent Posts

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Nutrition Blog Network

Dollard-Des-Ormeaux

3883 Boulevard Saint-Jean
514-624-2424
zkhawam@actionsportphysio.com

Downtown

1310 Greene Suite 500
Westmount H3Z 2B2 QC
514-825-4537
zeina@mindspacewellbeing.com

Montreal-West

14, avenue Westminster Nord
Montreal-West, Quebec H4X 1Y9
514-485-9292
zkhawam@actionsportphysio.com

Pointe-Claire

2001 Boulevard des Sources
Pointe-Claire, QC H9R 5Z4
514-825-4537
info@thefoodierd.com

Saint-Laurent

3300 Côte-Vertu Blvd., Suite 110
Saint-Laurent, Quebec
H4R 2B7
514-600-4225
zkhawam@actionsportphysio.com

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