Montreal & West Island Nutritionist

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  • Mindful Eating

How To Practice Mindful Eating At Work

  • by Zeina Khawam, RD
  • Posted on May 10, 2017May 3, 2017
  • Fitness

What Should I Eat Before My Workout?

  • by Zeina Khawam, RD
  • Posted on April 26, 2017April 28, 2017
  • Mindful Eating

I’ve cut my calories but still can’t lose weight

  • by Zeina Khawam, RD
  • Posted on April 12, 2017March 16, 2017
Zeina Khawam working at Le Fitness Loft
  • Mindful Eating

Are dietitians worth the cost?

  • by Zeina Khawam, RD
  • Posted on March 29, 2017May 2, 2019
  • Recipe

Roasted chickpeas in the oven

  • by Zeina Khawam, RD
  • Posted on March 8, 2017March 5, 2017
  • Mindful Eating

Self-Love Is A Mindset, Not A Number On The Scale

  • by Zeina Khawam, RD
  • Posted on February 22, 2017February 23, 2017
  • Uncategorized

Why You Shouldn’t Believe That New Nutrition Headline

  • by Zeina Khawam, RD
  • Posted on November 20, 2016
  • Holiday

Cranberry-Chocolate Oatmeal Cookies

  • by Zeina Khawam, RD
  • Posted on October 9, 2016October 16, 2016
  • Recipe

Healthy apple bar recipe

  • by Zeina Khawam, RD
  • Posted on October 3, 2016
  • Recipe

Breakfast Pizza Recipe

  • by Zeina Khawam, RD
  • Posted on September 22, 2016

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Nutrition Blog Network

Dollard-Des-Ormeaux

3883 Boulevard Saint-Jean
514-624-2424
zkhawam@actionsportphysio.com

Downtown

1310 Greene Suite 500
Westmount H3Z 2B2 QC
514-825-4537
zeina@mindspacewellbeing.com

Montreal-West

14, avenue Westminster Nord
Montreal-West, Quebec H4X 1Y9
514-485-9292
zkhawam@actionsportphysio.com

Pointe-Claire

2001 Boulevard des Sources
Pointe-Claire, QC H9R 5Z4
514-825-4537
info@thefoodierd.com

Saint-Laurent

3300 Côte-Vertu Blvd., Suite 110
Saint-Laurent, Quebec
H4R 2B7
514-600-4225
zkhawam@actionsportphysio.com

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