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How Much Water Do I Need To Drink?!

  • by Zeina Khawam, RD
  • Posted on January 7, 2016March 22, 2016
  • Mindful Eating

Ultimate Nutrition 10 Week Program

  • by Zeina Khawam, RD
  • Posted on December 18, 2015January 12, 2016
Christmas holiday menu
  • Holiday

Healthy Christmas Menu

  • by Zeina Khawam, RD
  • Posted on December 16, 2015March 22, 2016
Smoked salmon on crackers with cream cheese and sprinkled with dill
  • Mindful Eating

The Foodie Diet: 6 Ways To Lose Weight Without Really Trying

  • by Zeina Khawam, RD
  • Posted on November 11, 2015April 15, 2016
Christmas dinner at my house (turkey, gravy, Brussels sprouts, cranberry sauce)
  • Holiday

Top 6 Holiday Eating Tips

  • by Zeina Khawam, RD
  • Posted on November 8, 2015April 15, 2016

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Recent Posts

  • How To Spot Emotional Eating And What To Do About It
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  • Mindful Eating Workshop
  • Can Intuitive Eating Cause Weight Loss?

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