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Tag: dieting

kurbo weight watchers
  • Mindful Eating

Why Kurbo Is NOT A Good Idea

  • by Zeina Khawam, RD
  • Posted on August 22, 2019August 23, 2019
  • Mindful Eating

How To Measure Success Without A Scale

  • by Zeina Khawam, RD
  • Posted on February 25, 2019March 5, 2019
  • Mindful Eating

What Is Intuitive Eating?

  • by Zeina Khawam, RD
  • Posted on January 1, 2019January 5, 2020
  • Mindful Eating

The 6-Week Mindful Eating Program You Need Right Now

  • by Zeina Khawam, RD
  • Posted on January 2, 2018December 28, 2017
  • Holiday

Survive The Holidays in 5 Steps

  • by Zeina Khawam, RD
  • Posted on December 4, 2017June 22, 2018
  • Mindful Eating

Clean Eating Or Disordered Eating?

  • by Zeina Khawam, RD
  • Posted on October 23, 2017October 16, 2017
  • Mindful Eating

The Power of Satisfaction

  • by Zeina Khawam, RD
  • Posted on September 25, 2017September 23, 2017
  • Holiday

7 day plan to get back on track after overindulging

  • by Zeina Khawam, RD
  • Posted on September 7, 2016September 8, 2016
  • Weight Loss

Why Detox And Cleanses Make You Gain Weight

  • by Zeina Khawam, RD
  • Posted on January 13, 2016March 9, 2018
  • Mindful Eating

Ultimate Nutrition 10 Week Program

  • by Zeina Khawam, RD
  • Posted on December 18, 2015January 12, 2016

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514-825-4537
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