Montreal & West Island Nutritionist

Start eating, stop dieting

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Tag: dieting

kurbo weight watchers
  • Mindful Eating

Why Kurbo Is NOT A Good Idea

  • by Zeina Khawam, RD
  • Posted on August 22, 2019August 23, 2019
  • Mindful Eating

How To Measure Success Without A Scale

  • by Zeina Khawam, RD
  • Posted on February 25, 2019March 5, 2019
  • Mindful Eating

What Is Intuitive Eating?

  • by Zeina Khawam, RD
  • Posted on January 1, 2019January 5, 2020
  • Mindful Eating

The 6-Week Mindful Eating Program You Need Right Now

  • by Zeina Khawam, RD
  • Posted on January 2, 2018December 28, 2017
  • Holiday

Survive The Holidays in 5 Steps

  • by Zeina Khawam, RD
  • Posted on December 4, 2017June 22, 2018
  • Mindful Eating

Clean Eating Or Disordered Eating?

  • by Zeina Khawam, RD
  • Posted on October 23, 2017October 16, 2017
  • Mindful Eating

The Power of Satisfaction

  • by Zeina Khawam, RD
  • Posted on September 25, 2017September 23, 2017
  • Holiday

7 day plan to get back on track after overindulging

  • by Zeina Khawam, RD
  • Posted on September 7, 2016September 8, 2016
  • Weight Loss

Why Detox And Cleanses Make You Gain Weight

  • by Zeina Khawam, RD
  • Posted on January 13, 2016March 9, 2018
  • Mindful Eating

Ultimate Nutrition 10 Week Program

  • by Zeina Khawam, RD
  • Posted on December 18, 2015January 12, 2016

Recent Posts

  • Mindful Eating Workshop
  • Can Intuitive Eating Cause Weight Loss?
  • Mindful Eating And Healthy Habits Made Easy
  • Les applications mobile pour tracer notre santé – fonctionnent-elles?
  • 3 mythes au sujet de l’o*ésité

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Downtown

1310 Greene Suite 500
Westmount H3Z 2B2 QC
514-825-4537
zeina@mindspacewellbeing.com

Dollard-Des-Ormeaux

3883 Boulevard Saint-Jean
514-624-2424
zkhawam@actionsportphysio.com

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Montreal-West, Quebec H4X 1Y9
514-485-9292
zkhawam@actionsportphysio.com

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Saint-Laurent, Quebec
H4R 2B7
514-600-4225
zkhawam@actionsportphysio.com

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