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Tag: nutrition

  • Mindful Eating

The 6-Week Mindful Eating Program You Need Right Now

  • by Zeina Khawam, RD
  • Posted on January 2, 2018December 28, 2017
  • Mindful Eating

Clean Eating Or Disordered Eating?

  • by Zeina Khawam, RD
  • Posted on October 23, 2017October 16, 2017
  • Mindful Eating

Are Weight And Health Linked?

  • by Zeina Khawam, RD
  • Posted on August 30, 2017
  • Mindful Eating

I’ve cut my calories but still can’t lose weight

  • by Zeina Khawam, RD
  • Posted on April 12, 2017March 16, 2017
  • Uncategorized

Why You Shouldn’t Believe That New Nutrition Headline

  • by Zeina Khawam, RD
  • Posted on November 20, 2016
  • Recipe

Breakfast Pizza Recipe

  • by Zeina Khawam, RD
  • Posted on September 22, 2016
  • Holiday

7 day plan to get back on track after overindulging

  • by Zeina Khawam, RD
  • Posted on September 7, 2016September 8, 2016
  • Recipe

7 Healthy Picnic Ideas

  • by Zeina Khawam, RD
  • Posted on July 19, 2016
  • Mindful Eating

Ditch The Diet With These 3 Simple Steps (my appearance on Breakfast Television)

  • by Zeina Khawam, RD
  • Posted on June 11, 2016July 10, 2017
  • Fitness

Fitness Tips for People with Disabilities

  • by Zeina Khawam, RD
  • Posted on May 24, 2016May 15, 2019

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Lasalle, Quebec H8N 2K3
514-825-4537
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